Mindful Meditation

Nov 21 2025, 11 am - 12 pm
Nov 21 2025, 11 am - 12 pm
MINDFUL MEDITATION
November 21st, 2025 / 11:00 a.m. - 12:00 p.m.
Join us for a Mindful Meditation Session hosted by the Family Advocacy Program on November 21, 2025, from 11:00 a.m. to 12:00 p.m. in the ACS Conference Room. Take a break from your busy day to relax, de-stress, and reconnect with yourself through guided mindfulness practices. This calming session is designed to help you cultivate peace, balance, and mental clarity in a supportive environment. All are welcome to unwind, breathe deeply, and discover the calming benefits of mindfulness for overall well-being.
Registration Information
For more information and to register call (305) 437-2645.
Open to DOD ID Cardholders and USSOUTHCOM badge holders. This includes all Service Members, dependents, retirees, and DOD Civilians.