12 Week Anger Management Lunch and Learn Training

12 Weeks of Anger Management Lunch and Learn Training

Where: ACS Training Room, 9301 NW 33rd Street, Doral, FL

Topics Covered

   Week 1: Getting Started and the Anger Log

                2: Primitive and Evolved Stain

                3: Anger Awareness

                4: Calming Techniques

                5: Shame and Shadow Material

                6: Dysfunctional Thinking

                7: Judgment and Criticalness

                8:  Assertive Communication    

                9:  Conflict Resolution

                10: Stress and Anxiety Management

                11: Mindfulness

                12: Practical Solutions